urtica dioica, often known as common nettle or stinging nettle is a wonderful plant ally.   tincture of nettle is a great spring green tonic.  supporting joint health,  kidney function, helping with allergies, and so much more. i suggest you research this plant further, and decide if it's something you would like to add to your life.  this tincture is made of wildcrafted fresh spring nettles and 100 proof food-grade alcohol.  it's ready to take, right out of the bottle, dosage is personal preference.  i like to start very small, like a drop or two, and work my way up from there.  this is a very nutritive remedy, so several dropperfuls can be consumed in a day.   i like to mix it in with water or tea.  all of the herbal extracts at simply josephine are created for people not on pharmaceutical medications. comes in a 2 oz dropper bottle  
herbs have been used effectively for centuries, but they are not regulated by the food & drug administration + simply josephine's herbal products and statements have not been evaluated or approved by the fda + these products are not intended to diagnose, treat, cure, or prevent any disease + consult a health practitioner before using these products if you have any serious medical conditions, are pregnant, lactating, or taking any medication.